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Self-esteem Affirmations: Motivational Affirmations for Building Confidence and Recognizing Self-worth | 
 enlarge | Author: Louise L. Hay
Publisher: Hay House Inc
Category: Book
List Price: £6.99
Buy New: £2.34
You Save: £4.65 (67%)
New (18) Used (6) from £2.34
Rating:  12 reviews
Sales Rank: 1887
Format: Audiobook
Media: Audio CD
Discs: 1
Number Of Items: 1
Shipping Weight (lbs): 0.1
Dimensions (in): 6 x 4.8 x 0.5
ISBN: 1561705322
Dewey Decimal Number: 158
UPC: 656629672823
EAN: 9781561705320
ASIN: 1561705322
Publication Date: February 22, 2007
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Ships from the United States...Please allow 14 to 21 working days for delivery.....Brand New!!! Never Used!!!
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| Customer Reviews: Read 7 more reviews...
Fantastic, really works! March 24, 2002
90 out of 92 found this review helpful
This CD has got two thirty minute tracks. The first track consists of different positive affirmations such as 'I feel good about myself''you feel good about yourself' 'I release the need for self-critisism''you release the need for self-critism' 'I feel loved wherever I go' etc read to relaxing music. Some of these affirmations just made me laugh at first but you get used to it! All you can hear on the second track is peaceful music and this track is said to contain the affirmations subliminally. This track won't distract you if you have it on as background music while you concentrate on other things or even as you fall asleep at night (and you won't feel silly if others overhear this track as its just music!) The idea of this CD is supposed to be that the messages sink into your subconcious mind whether you believe them or not. I was highly sceptical but I now think it's really worked and was well worth it! As well as that, the music on the second track is so relaxing and peaceful to listen to whether the CD works for you or not! I highly recommend this CD - try it, you'll be suprised how much it works!
For your SUBCONSCIOUS eyes only! September 2, 2004
70 out of 72 found this review helpful
When I first listened to Hay's affirmations (tape A as spoken words and tape B as subliminal with soothing music) in this recording, I said to myself 'Oh, my God... I don't want anyone to know I own it...I am NOT THAT SAD', as I found them awfully embarassing (3 years ago). But then, recently I had experienced a really depressing phase of my life, a sort of middle-age crisis, feeling my confidence was totally shattered. So I have played it while I was working (for only half a day for 2 days). Miraculously enough, not only didn't I find it embarasssing, but also I felt so poised and calmed that the panic crisis seemed to be almost over now!! I am glad that I didn't have to rely on Valium.Her guidance at the very beginning clearly said that the purpose is for ONE'S SUBCONSCIOUS MIND TO ABSORB THE MESSAGES which conscious mind would reject, which one should bear in mind. No wonder that such affirmations like "I am lovable because I exist" or "I am good enough just as I am" or "I love myself more and more evey day" sound too awkward to listen to when you are 'SOBER'. I doubt it's that useful if you CONSCIOUSLY try to remember the phrases as some of the reviewers suggest. However, I cannot deny this tape actually rescued me at subconscious level. Perhaps it may be the affirmations' power, or may be just the relaxing Hay's voice and the music that really helped me, who knows. I confess that I ordered the CD version lately and I am looking forward to receiving it.
Definately a gentle and powerful help September 3, 2007
Mrs. J. Heath (England)
11 out of 11 found this review helpful
I have used this CD for about a month now and am so glad I bought it. I have suffered from low self esteem for years and I am so glad that I am getting more confident. My husband said there is a difference.
I feel stronger and sometimes used to back down in troubled situations but now I am more assertive and approach things with a much more positive attitude. If, In the beginning, you don't feel anything, don't despair or give up - keep going and really work at it,it will be well worth it and you can always use it again if you need it!
Lifesaver!!! February 16, 2006
40 out of 43 found this review helpful
I'm going a difficult phase of my life now- I just finished my doctorate and currently going through a divorce- and needed something to help boost my self esteem. I found it in this beautiful cd by Louise Hay. The first 2 days I listened to Side B (which is the subliminal part of this cd) I just cried like a baby for the entire track! I didn't know how much sadness I was carrying inside and this cd really helped me to release some of the negative feelings I had about myself. I still listen to it everyday and feel that it is definitely working to increase the love I have for myself.
louise is fab! January 21, 2007
john
16 out of 17 found this review helpful
Louise Hay is the queen of personal development and healing. Louise's material is for everyone - after all, who has perfect self-esteem? Well actually, probably ME now as I've listened to this so many times! If you're interested in feeling good about yourself then you will find no better teacher than Louise, an inspirational guide and mentor.
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